I promise this is a possibility for you. And no, you don’t have to kill yourself in the gym 7-days-a-week or be ultra restrictive with your diet to achieve epic results. In fact, life changing fitness can come easier than you might think. Let me explain…
This is a Rubik’s Cube.
At some point in your life, you’ve probably played with one of these. If you’re like most people though, you never solved the damned thing. You picked it up, twisted it around a bit, got frustrated and chucked it in the closet. MAYBE you came across it again a few months later, gave it another shot, but despite the effort, you got no closer to solving it.
Sound familiar at all? It should. Even if you’ve never touched a Rubik’s Cube, this parallels how most people approach their fitness. Sporadic bouts of intense effort with no long term progress. 30 day challenge anyone?!?!?
The simple truth is, solving one of those cubes doesn’t require a genius level IQ. It just takes practice. And after you solve it a few times you become more efficient and quicker. Before you know it, you end up like this kid…
4.22 seconds to solve a cube?!?!? Crazy… right?
Sort of.
I’m certain Feliks Zemdegs has a gift, but he’s also solved that damned cube thousands of times before. He has a knack for it, but he also has a strategy. At his level, he knows how to solve the cube before he even picks it up.
And, that’s us. We’re the Feliks Zemdegs of evidence-based fitness 😀
We’re highly scientific people, with a knack for coaching, that have helped hundreds of others just like yourself. People who’ve struggled to make progress on their own. People who’ve plateaued. People who lose motivation. People that wanted to accomplish great things, but aren’t quite sure how.
Each of those groups are like a different starting condition of a Rubik’s Cube. Difficult to solve if you’ve never seen it before, but if you’re Feliks Zemdegs…
So, if you want to benefit from the years of practice we’ve logged. The thousands of science papers we’ve read. The hundreds of people we’ve helped. We’re here for you. There really are no shortcuts in fitness, but we can put you in the fast lane.
Oh… and seriously, you should watch this video of Feliks set that record, it’s really impressive.