Reliably Monitor Your Body Comp At Home

Below are the tools I recommend to clients and personally use to monitor my body composition at home.

*If you use any of the links below to purchase an item, I get a small commission (and it doesn’t cost you anything extra). This commission doesn’t influence my recommendations in any way though.

Scale

Withings Body Smart Scale

INVEFIT Bathroom Scale (Not a Smart Scale)

Tape Measure

Care Touch measuring tape

Calipers

Slim Guide skinfold calipers